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Caregiving and the importance of self-care and nutrition

Raising a child with special needs is an incredibly rewarding and enriching journey that gives personal insight and fulfilment quite like no other. Drawing upon incredible strength, determination, resilience, compassion and love, parents and care-givers work hard towards a quality of life for their child that is filled with opportunity, equality and inclusion. However, there …

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Welcome to the most inclusive, exclusive club – SOURCE MAMA!

So, here’s some news – we’ve created a really cool club just for mums raising children with special needs. This club we’ve created is all about you: a strong female, raising a kid or kids with special needs plus maybe another one, two or three that demand your attention regularly; a mum, but most importantly …

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How special needs parenting prepared me for a global crisis

By Tanya Savva Raising a child with special needs has given me so many invaluable lessons, opportunities and experiences. I’ve jumped through hoops more times than I can remember. I’ve begged for mercy, pleaded for one more breath, and emotionally lost my mind. Each moment has shaped me and slowly carved out a new version …

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How to achieve better health and wellbeing: empowering mothers of children with a disability

By Associate Professor Helen Bourke-Taylor, Monash University As an occupational therapist working with babies, children and young people with disabilities for many years, I often asked myself… How are mothers feeling? How do mothers manage everything asked of them? Do mothers think about sleep, healthy food or exercise? Do mothers find supportive people to laugh …

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