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source mama self love issue e-mag

The SELF LOVE issue

Welcome to the second edition of the Source mama e-mag! Inside you’ll find a beautiful selection of photos from our Melbourne Gathering held at the Hotel Chadstone; we had such a wonderful evening meeting many of you and hearing from the awesome Karni Liddell – we hope everyone that came along enjoyed the experience too. We’ve also …

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Managing information overload when you have a child with complex needs

By Susie Hopkins I remember so clearly when my son was identified as being level two autistic (I don’t use the term diagnosed anymore as I like to promote positive autistic identity which means I see autism as difference not a disorder). While I was obviously concerned on many fronts, it was information overload that …

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How creativity can help you manage stress (and ways to get creative in your daily life)

You might well be one of those people who think they haven’t got a creative bone in their body. But there are lots of different and easy ways to welcome creativity into your life, and feel less stressed as you do so. Creativity is good for you Practicing a creative art is an activity akin …

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Are you worried about your mental health? Please seek help sooner rather than later

By Susie Hopkins With the strain of caring for kids with complex needs falling mainly on mums, it’s hardly surprising that we experience mental health problems at much higher levels than most people. This terrible situation is made worse by the fact that we’re not likely to seek help when we need it. One of …

Are you worried about your mental health? Please seek help sooner rather than later Read More »

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