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10 Tips for Delivering a Difficult Diagnosis: A Parent’s Perspective

By Laura Spiegel On August 12, 2013, my five-week-old daughter was diagnosed with cystic fibrosis. I acutely recall the moment I heard this surprising news and the feeling of “Everything has changed.” I’d worked in healthcare in the field of chronic disease for almost a decade. And yet, it had never occurred to me that …

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The power of journaling and how you can journal even if you’re not a writer

Keeping a journal is surprisingly easy and has so many benefits, but getting your thoughts down on paper can sometimes feel like a daunting task. As with so many things – we judge our writing before we’ve even started! If the idea of sitting down with an empty notebook fills you with dread or you …

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Gorgeous planners, pens and more to kick start your journaling journey

If you feel encouraged to take the leap into journaling, then check out these lovely inspirational pieces to get your creativity flowing.  Whether that’s in the written word, via drawing or scrapbook style, we have found some great ideas to get you going. Need some more help with getting started on your journaling journey? These …

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4 Chronic Illness Resolutions for Parents in 2021….They May Work for You Too

By Wendy Kahn In my opinion, setting New Year’s resolutions often can have a reverse effect in that they sometimes make us feel less than okay or inadequate. What I frequently see (and feel myself) is that the parents of a chronically ill child lean toward setting resolutions around working harder, working smarter or researching …

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