Product picks to help you go from walk to run

Good supportive shoes to protect your ligaments as well as your back is something that we should all invest in, whether it’s for walking or running. There are a huge range of shoes on the market but there are some perks of being properly fitted within a shoe store. The Athletes Foot has ‘My Fit’ technology which will determine the best fit for you based on your personal walk via the ‘My Fit’ machine. Considerations such as arches, width and depth, ankles and the flexibility that the shoe needs to have to support you. Athletes Foot also offers a service of a ‘virtual fitting’ for online purchases.