Product picks to help you go from walk to run

Stories / By Source Mama

If you feel encouraged to take the next step from a walk to a run, these products will help you on your fitness journey!

couch to 5

Running Apps can be a great way to keep track and keep a check on your running goals. The Couch to Five App gained popularity due to its simple format that takes the guess work out of how and what you should do when in training for a run. There are choices of a training program that go for different lengths, depending on your time constraints.

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Also on Source Mama: From walk to run: how to become a better runner

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